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This is a wonderful, in depth article on how margarine and butter substitutes are created and the affect this process can have on the human body! I realize that this may not seem like a hot topic for a blog post, but believe me, if you take the few minutes it will take to read this – you will be glad you did!
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This was written almost three years ago when my oldest child was in school full days and I had my youngest at home with me.
(don’t miss the beautiful poem below)
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Move over Egg McMuffin. You’ve got nothing on me.
I’m a firm believer that McDonalds offers no healthy menu options. No matter what their marketing team says.
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Eat locally. Eat organic. Which is best if you have the option?
Many people don’t even have an option, so this may not apply to some people, but what if you do?
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A few years ago I had a blog. A fun blog. It was called “p.s. love.love.” and it embodied my everyday life as a mom, wife, aunt, health coach, teacher and more. It was a way to document my daily life. I started out writing it for family, but soon became something I was writing for the many followers who had hopped on board my blogging train. The image above was taken around the time of which I am speaking. In the prime of my blogging career.
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Healthy. Living healthy. This is all the rage these days – especially at the beginning of the new year.
Think about all the fitness centers and gyms popping up on every corner. What about all the new and fashionable diets you can find out there? Have you ever checked out the health/fitness section at the bookstore?
Crazy full of cookbooks, the latest diet plans and all those must have exercise books.
But really, do people really care about “true health”?